Wolfgang Lange 8000m row
8,000
Meters
34:01.9
Time
2:07.6
Pace
497
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 127 |
May 26, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:01.9 | 8,000 | 2:07.6 | 168 | 879 | 497 | 23 | 136 |
| 7:12.6 | 1,600 | 2:15.1 | 142 | 787 | 94 | 23 | 124 |
| 6:52.7 | 3,200 | 2:08.9 | 163 | 861 | 98 | 23 | 130 |
| 6:45.6 | 4,800 | 2:06.7 | 172 | 891 | 100 | 23 | 135 |
| 6:43.7 | 6,400 | 2:06.1 | 174 | 899 | 100 | 24 | 139 |
| 6:27.2 | 8,000 | 2:01.0 | 198 | 979 | 105 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.