Wolfgang Lange 30:00 row
7,175m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 128 |
June 01, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 24 | 128 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 | 111 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 121 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 126 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 | 136 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 | 146 |
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Workout Graph
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