Wolfgang Lange 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 127 |
June 02, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 23 | 124 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 113 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 118 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | 124 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 128 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 137 |
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Workout Graph
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