Wolfgang Lange 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 127 |
June 04, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 23 | 117 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 108 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 113 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 116 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 120 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 128 |
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Workout Graph
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