Wolfgang Lange 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 126 |
June 06, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 23 | 124 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 109 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 | 117 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 124 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 129 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 142 |
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Workout Graph
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