Wolfgang Lange 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 125 |
June 10, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 856 | 428 | 23 | 125 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 22 | 113 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 22 | 120 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 22 | 123 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 23 | 126 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 24 | 143 |
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Workout Graph
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