Wolfgang Lange 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 126 |
June 11, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 22 | 121 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 106 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 115 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 121 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 128 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 137 |
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Workout Graph
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