Wolfgang Lange 30:03 row
7,108m
Meters
30:03.5
Time
2:06.8
Pace
445
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 128 |
June 13, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 7,108m | 2:06.8 | 171 | 889 | 23 | 127 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 22 | 121 |
| 17:17.4 | 2,000m | 2:07.0 | 171 | 887 | 22 | 129 |
| 25:32.8 | 2,000m | 2:03.8 | 184 | 934 | 23 | 131 |
| 30:03.5 | 1,108m | 2:02.1 | 192 | 960 | 23 | 128 |
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Workout Graph
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