Wolfgang Lange 30:18 row
7,022m
Meters
30:18.6
Time
2:09.4
Pace
430
Calories
107
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 129 |
June 14, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 7,022m | 2:09.4 | 161 | 854 | 22 | 107 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 112 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 121 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 125 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 127 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 128 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 135 |
| 30:18.0 | 73m | 2:03.2 | 187 | 942 | 19 |
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Workout Graph
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