Wolfgang Lange 10000m row
10,000m
Meters
42:15.5
Time
2:06.7
Pace
628
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 128 |
June 21, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.5 | 10,000m | 2:06.7 | 172 | 891 | 23 | 128 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 | 116 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 23 | 120 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 23 | 124 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 23 | 133 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 24 | 148 |
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Workout Graph
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