Wolfgang Lange 12:28 row
3,019m
Meters
12:28.7
Time
2:03.9
Pace
193
Calories
84
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 130 |
June 22, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.7 | 3,019m | 2:03.9 | 184 | 931 | 23 | 84 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 123 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 130 |
| 12:28.0 | 634m | 1:56.7 | 220 | 1057 | 23 |
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