Wolfgang Lange 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 128 |
June 24, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 23 | 132 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 115 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 126 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 133 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 139 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 | 151 |
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Workout Graph
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