Wolfgang Lange 30:00 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 130 |
June 27, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 852 | 425 | 22 | 119 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 22 | 109 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 22 | 114 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 22 | 120 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 22 | 120 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 23 | 135 |
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Workout Graph
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