Wolfgang Lange 10000m row
10,000m
Meters
41:47.0
Time
2:05.3
Pace
633
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 128 |
June 28, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.0 | 10,000m | 2:05.3 | 178 | 911 | 23 | 133 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 23 | 119 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 23 | 125 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 23 | 130 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 23 | 139 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 23 | 153 |
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Workout Graph
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