Wolfgang Lange 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 130 |
June 30, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 23 | 126 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 | 115 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 123 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 125 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 131 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 | 140 |
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Workout Graph
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