Wolfgang Lange 30:00 row

7,080m

Meters

30:00.0

Time

2:07.1

Pace

442

Calories

128

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate23
Stroke Count688
Drag Factor130

July 02, 2018 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,080m 2:07.1 170 886 23 128
6:00.0 1,352m 2:13.1 148 810 22 117
12:00.0 1,402m 2:08.3 165 869 23 123
18:00.0 1,413m 2:07.3 169 882 23 126
24:00.0 1,428m 2:06.0 175 901 23 131
30:00.0 1,485m 2:01.2 197 976 24 143

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Workout Graph

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