Wolfgang Lange 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 127 |
July 03, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 23 | 125 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 116 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 122 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 126 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 129 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 132 |
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Workout Graph
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