Wolfgang Lange 30:00 row
6,742
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 128 |
July 04, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 804 | 402 | 22 | 118 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 22 | 109 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 22 | 114 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 | 119 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 22 | 122 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.