Wolfgang Lange 30:00 row
6,760m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 128 |
July 05, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 23 | 119 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 108 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 114 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 119 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 126 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 132 |
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Workout Graph
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