Wolfgang Lange 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
620
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 130 |
July 06, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 23 | 133 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 23 | 122 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 23 | 129 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 23 | 132 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 23 | 137 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 24 | 145 |
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Workout Graph
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