Wolfgang Lange 30:00 row
6,867m
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 129 |
July 07, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867m | 2:11.0 | 155 | 835 | 23 | 120 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 110 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 116 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 120 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 123 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 132 |
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Workout Graph
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