Wolfgang Lange 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 130 |
July 08, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 23 | 122 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | 108 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 116 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 123 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 126 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 137 |
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Workout Graph
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