Wolfgang Lange 11:16 row
2,518m
Meters
11:16.9
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 128 |
July 09, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,518m | 2:14.4 | 144 | 796 | 23 | |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 103 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 115 |
| 11:16.0 | 300m | 2:06.6 | 172 | 892 | 23 |
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