Wolfgang Lange 17:04 row
4,020m
Meters
17:04.4
Time
2:07.4
Pace
248
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 129 |
July 09, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 4,020m | 2:07.4 | 169 | 882 | 23 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 119 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 125 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 126 |
| 17:04.0 | 497m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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