Wolfgang Lange 10000m row
10,000m
Meters
42:02.2
Time
2:06.1
Pace
631
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 129 |
July 10, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.2 | 10,000m | 2:06.1 | 175 | 900 | 23 | 133 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 23 | 119 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 23 | 126 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 23 | 132 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 23 | 138 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 24 | 151 |
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Workout Graph
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