Wolfgang Lange 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 130 |
July 12, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 23 | 119 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 109 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 115 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 119 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 123 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 129 |
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Workout Graph
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