Wolfgang Lange 17:00 row
4,016m
Meters
17:00.0
Time
2:06.9
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 130 |
July 12, 2018 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,016m | 2:06.9 | 171 | 888 | 23 | |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 121 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 125 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 130 |
| 17:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
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