Wolfgang Lange 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 129 |
July 14, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 23 | 124 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | 112 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 119 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 123 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 129 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 139 |
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Workout Graph
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