Wolfgang Lange 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 129 |
July 14, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 23 | 134 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 127 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | 130 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 134 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 | 137 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 145 |
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Workout Graph
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