Wolfgang Lange 16:42 row
4,009m
Meters
16:42.4
Time
2:05.0
Pace
254
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 129 |
July 15, 2018 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.4 | 4,009m | 2:05.0 | 179 | 916 | 23 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 129 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 133 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 134 |
| 16:42.0 | 426m | 1:59.7 | 204 | 1002 | 23 |
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