Wolfgang Lange 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 128 |
July 17, 2018 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 23 | 126 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 | 112 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 121 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 125 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 132 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 141 |
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Workout Graph
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