Wolfgang Lange 30:23 row
7,210m
Meters
30:23.2
Time
2:06.4
Pace
453
Calories
95
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 128 |
July 19, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.2 | 7,210m | 2:06.4 | 173 | 895 | 23 | 95 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 23 | 119 |
| 17:16.1 | 2,000m | 2:07.2 | 170 | 884 | 23 | 126 |
| 25:29.7 | 2,000m | 2:03.4 | 186 | 941 | 23 | 134 |
| 30:23.2 | 1,210m | 2:01.2 | 196 | 975 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.