Wolfgang Lange 16:39 row
4,015
Meters
16:39.0
Time
2:04.4
Pace
255
Calories
100
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 128 |
July 19, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.0 | 4,015 | 2:04.4 | 182 | 925 | 255 | 23 | 100 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 128 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 133 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 138 |
| 16:39.0 | 415 | 1:59.2 | 206 | 1009 | 27 | 24 |
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Workout Graph
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