Wolfgang Lange 30:00 row
6,986m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 128 |
July 20, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,986m | 2:08.8 | 164 | 863 | 22 | 126 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 114 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 123 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 124 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 128 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.