Wolfgang Lange 17:03 row

4,085m

Meters

17:03.9

Time

2:05.3

Pace

258

Calories

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count401
Drag Factor129

July 20, 2018 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:03.9 4,085m 2:05.3 178 911 24
5:00.0 1,143m 2:11.2 155 832 24 117
10:00.0 1,201m 2:04.8 180 918 23 128
15:00.0 1,219m 2:03.0 188 946 23 131
17:03.0 523m 1:57.5 215 1040 24

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Workout Graph

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