Wolfgang Lange 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 128 |
July 22, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 22 | 119 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 | 107 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 | 116 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 118 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 120 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 134 |
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Workout Graph
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