Wolfgang Lange 15:09 row
3,510m
Meters
15:09.1
Time
2:09.5
Pace
214
Calories
94
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 127 |
July 23, 2018 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,510m | 2:09.5 | 161 | 854 | 22 | 94 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 123 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 126 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 128 |
| 15:09.0 | 36m | 2:05.0 | 179 | 916 | 20 |
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