Wolfgang Lange 30:14 row
7,016m
Meters
30:14.6
Time
2:09.3
Pace
431
Calories
93
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 127 |
July 23, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.6 | 7,016m | 2:09.3 | 162 | 856 | 23 | 93 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 116 |
| 17:38.5 | 2,000m | 2:10.0 | 159 | 847 | 23 | 125 |
| 26:06.9 | 2,000m | 2:07.1 | 170 | 886 | 23 | 132 |
| 30:14.8 | 1,016m | 2:01.9 | 193 | 963 | 24 |
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