Wolfgang Lange 17:13 row
4,009m
Meters
17:13.4
Time
2:08.8
Pace
246
Calories
93
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 128 |
July 24, 2018 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.4 | 4,009m | 2:08.8 | 163 | 862 | 23 | 93 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 120 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 125 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 126 |
| 17:13.0 | 544m | 2:02.2 | 192 | 959 | 23 |
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