Wolfgang Lange 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 128 |
July 24, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 23 | 123 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 109 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 118 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 123 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 124 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | 142 |
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Workout Graph
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