Wolfgang Lange 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 127 |
July 25, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 23 | 126 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 116 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | 123 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 126 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 130 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 137 |
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Workout Graph
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