Wolfgang Lange 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 126 |
July 25, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 21 | 119 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 | 109 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 115 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 | 119 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 123 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 | 129 |
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Workout Graph
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