Wolfgang Lange 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 125 |
July 27, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 23 | 132 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 | 118 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 128 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 132 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 138 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 146 |
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Workout Graph
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