Wolfgang Lange 21:44 row
5,031m
Meters
21:44.9
Time
2:09.6
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 125 |
July 30, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,031m | 2:09.6 | 160 | 852 | 22 | |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 118 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 121 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 125 |
| 21:44.0 | 883m | 2:06.8 | 172 | 890 | 22 |
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