Wolfgang Lange 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 127 |
July 31, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 22 | 121 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 119 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 | 119 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 121 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 123 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | 127 |
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Workout Graph
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