Wolfgang Lange 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 127 |
July 31, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 399 | 22 | 121 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 22 | 116 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 | 119 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 22 | 120 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 22 | 124 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 23 | 126 |
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Workout Graph
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