Wolfgang Lange 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 126 |
August 02, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 23 | 132 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 120 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 127 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 132 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 137 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.