Wolfgang Lange 20:53 row
4,732m
Meters
20:53.5
Time
2:12.4
Pace
284
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 126 |
August 02, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 4,732m | 2:12.4 | 151 | 818 | 23 | |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 111 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 117 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 119 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 124 |
| 20:53.0 | 210m | 2:06.1 | 174 | 899 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.