Wolfgang Lange 30:00 row
7,238
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 127 |
August 03, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 922 | 461 | 23 | 134 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 23 | 125 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 23 | 126 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 23 | 133 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 23 | 137 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 24 | 150 |
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Workout Graph
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