Wolfgang Lange 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 131 |
August 04, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 22 | 126 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 122 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 121 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 127 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 130 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 134 |
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Workout Graph
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